Practicing Presence and Daily Mindfulness for Teachers

Use these eight words when practicing mindfulness in the classroom and remembering the importance of presence for teachers: Patience Relaxation Empathy Serenity Engagement Non-judgment Centeredness Even temperament Patience In order to be truly present, we can learn to not rush the moment or seek to hurry to the next event. Choosing patience allows us to … Continue reading Practicing Presence and Daily Mindfulness for Teachers

The Benefit Mindset and the Power of “Get”

Most people know about the growth mindset and using the word "yet" as a way of maintaining self-confidence and hope, especially when one's growth process and path to success are long and riddled with setbacks. There's a world of difference and a wealth of optimism by changing your mindset with the word "yet": "I can't … Continue reading The Benefit Mindset and the Power of “Get”